Low Carb Breakfast Bread
Ele
Low Carb Breakfast Bread with dried cherries, apricots, figs and cashews, walnuts and hazelnuts.
Prep Time 15 minutes mins
Cook Time 45 minutes mins
Total Time 1 hour hr
Course Breakfast, Snack
Cuisine American
Servings 12
Calories 198 kcal
- 1 Cup Blanched Almond Flour
- ¼ Cup Coconut Flour
- ¼ Cup Flaxseed Meal
- 2 Teaspoons Baking Powder
- ⅛ Teaspoon Salt
- 1 Banana Over ripe
- ¼ Cup Sugar Free Sweetener Lakanto Monkfruit Classic Sweetener
- 4 Tablespoons Butter Smart Balance Buttery Spread made with Extra Virgin Olive Oil
- 4 Eggs
- ½ Cup Dried Fruit 5 Dried Apricots (30g), 4 Dried Figs (20g), 2 Tablespoons Dried Cherries (20g)
- ¾ Cup Raw Nuts Walnuts 1/4 Cup (28g), Hazelnuts 1/4 Cup (28g), Cashews 1/4 Cup 28g
Line an 8" x 4" Loaf pan with parchment paper and Preheat the oven at 350F (325F if using convection oven).
Measure and place all dry ingredients in a bowl (almond and coconut flour, flaxseed meal, baking powder and salt).
Measure and chop dried fruits and nuts and place in another bowl. Then in a separate small bowl mash the banana.
Mix softened butter with sugar substitute. Once combined, add mash banana and continue to mix.
Add one egg at a time while you continue to mix. Once all eggs are well incorporated add the vanilla extract.
Add flour blend (dry ingredients) and continue to mix.
Add the chopped fruits and nuts and mix until they are well distributed in the batter.
Place in the oven and bake until dark golden (about 40 minutes). The bread should feel sturdy. You can test it by inserting a toothpick. It should come out clean.
Wait until cool to slice and serve.
- Eggs can be replaced with and egg substitute such as egg beaters
- Butter can be replaced with a lower cholesterol alternative. I like to use Smart Balance.
- You can use any dried fruit or nuts for this recipe. Remember to always read the nutritional facts label when choosing dried fruits.
- To save time and money, you can substitute the dried fruits and nuts with a trail mix. I often make this bread with dried apricots, figs and 1 cup of Omega-3 Trail Mix (with dried cranberries, pecans, pepitas, walnuts and almonds).
Keyword bread, breakfast, fruits, low carb, nuts