Sugar Free Coquito Recipe

Sugar Free Coquito Recipe

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Ele

Start you holiday season with this Sugar Free Coquito Recipe. It is keto friendly, dairy free and delicious!

Each serving has about 174 calories, with only 3 grams of carbohydrates.

Ingredients Sugar Free Coquito Recipe

Traditionally, Coquito is made with rum, coconut milk, cream of coconut (sweetened) and condensed milk.

For this version I simmer a can of unsweetened coconut milk with a sugar substitute like Lakanto Classic, spices like clove and cinnamon (you can also add ginger and nutmeg) and unsweetened coconut shreds.

I also switched to Coconut Rum instead of using the classic one. This change helps intensify the coconut flavor of the drink.

Steps

To make this Sugar Free Coquito Recipe, start by placing 1 can of coconut milk with spices, sugar substitute and shredded coconut in a small sauce pan. Bring to a simmer and stir continuously until it thickens. Boiling it could result in the crystallization of the sugar substitute. Once the mix has thickened, remove from the heat let it cool down.

Then remove the cinnamon sticks and clove and add the rest of the coconut milk, coconut cream and rum. Blend the mix with an immersion or regular blender and transfer to a bottle.

Refrigerate until ready to drink.

Coquito

Low Carb Puerto Rican Eggnog
Prep Time 15 minutes
Cook Time 15 minutes
Course Drinks
Cuisine American, Puerto Rican
Servings 14
Calories 174 kcal

Ingredients
  

  • 2 Cans Unsweetened Coconut Milk Lite
  • 1 Can Unsweetened Coconut Cream
  • 2 Tablespoons Unsweetened Shredded Coconut
  • 2 Cinnamon Sticks
  • ½ Cup Sugar Substitute Allulose and/or Monkfruit with Erythritol
  • 1 Clove
  • 2 Cups Coconut Rum Bacardi

Instructions
 

  • In a small sauce pan, combine 1 can of coconut milk with the sugar substitute, cinnamon sticks, clove, shredded coconut and vanilla extract.
  • Stir and bring to a simmer. Do not boil.
  • Continue to stir and cook until it thickens. It will be ready when it coats the back of a spoon.
  • Once ready, remove from heat. Let it cool down.
  • Add the additional can of coconut milk, the can of coconut cream and coconut rum.
  • Blend to combine all the ingredients.
  • Pour into a bottle and refrigerate until cold.
  • Serve in small glasses and sprinkle top with cinnamon powder.

Nutrition

Serving: 3OuncesCalories: 174kcalCarbohydrates: 3gProtein: 1gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 24mgPotassium: 2mgFiber: 1gSugar: 1gVitamin A: 1IUVitamin C: 1mgCalcium: 5mgIron: 1mg
Keyword Coquito, Drink, low carb, Rum
Tried this recipe?Let us know how it was!

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